Find out which of your hormones is sabotaging your business decisions, and stop blaming your work ethic for what your body is doing.

Most business advice assumes you wake up the same person every morning. That your judgment is steady. That your energy is consistent. That when a decision goes sideways, it's a strategy problem, a mindset problem, or a discipline problem. It's not. Your hormones are running your business, and you don't know which one. The launches that flop, the clients you fire and immediately regret, the impulse yeses that fill your calendar with things you can't remember agreeing to, the 11pm vulnerable emails you'd never send at 11am. They're patterns. And patterns are recognizable. This assessment is how you stop blaming yourself for what your body is doing.

 

 

WHAT YOU'LL DO INSIDE:
 

— The 18-question hijack assessment: a structured, honest look at how you've been showing up in your business in the last 30 days

 

— The Five Hijack Patterns: meet the five specific ways your hormones can take the wheel; Luteal Launch Sabotage, Perimenopausal Pivot, Cortisol CEO, Estrogen Crash Decision, and Blood Sugar Buy-In

 

— Your dominant hijack: a self-scoring system that tells you which one is loudest in your business right now (and what to do if two are tied)

 

— The hormonal mechanism: for your result, learn exactly which hormones are doing what, in plain language, no clinical fluff

 

— The real cost: a clear-eyed look at what this hijack is actually costing you; in money, in clients, in reputation, in the business you're trying to build

 

 

WHO THIS IS FOR:

 

Women business owners who suspect their hormones are part of the equation but have been told its burnout, mindset, or just stress, and know in their gut it's something more. Mompreneurs, perimenopausal founders, post-hysterectomy entrepreneurs, and any woman who's tired of making business decisions she can't explain a week later. If you've ever read a business book and thought "this advice wasn't written for a body like mine", this is for you.

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I'm Tracey Willingham, licensed social worker and founder of That Hormone Girl.

 

Hormone health is bigger than the physical symptoms. Yes, the symptoms matter, but what's happening to you in perimenopause or in midlife transitions, isn't just happening to your body. It's happening to your identity, your relationships, and your sense of who you are in every room.

 

I've spent 24 years inside the healthcare system, and I'm certified in both menopause and menstrual health. Which means I know exactly what the system will and won't do for you, and where the real work actually has to happen. I built something for the whole woman.